Training Hard Doesn’t Have an Age Limit
Current athletes aren’t the only ones who have goals! Whether you are looking to stay fit, lose weight, or be able to simply play with your grandchildren we have programming to help you accomplish any fitness goal.
As you get older, life gets more hectic. We have created training options to fit anyone’s lifestyle or training preferences. Whether you like to train first thing in the morning, later at night, in a group, or one-on-one, we have you covered.
ADULT TRAINING AT ASCENTElevate your fitness journey with our Adult Training program led by the highly experienced and motivating Brittany Bailey. Our Adult Training classes are designed to provide a dynamic and engaging workout experience. Led by Brittany Bailey, a seasoned fitness professional, these classes are structured to cater to individuals of all fitness levels, from beginners to seasoned athletes. Schedule Join us every Monday, Wednesday, and Friday from 5:00am to 7:00am. The flexibility of our schedule allows you to drop in anytime between these hours, ensuring that your fitness journey seamlessly integrates with your daily routine. Upon arrival, you will be greeted by Brittany, who will get you started on the workout, no matter what time you arrive! Membership We understand the importance of flexibility in your fitness routine. Our Adult Training membership is available at $99 for a 4-week period. Start anytime! Attend as many sessions as you can within the 4-week period. First Class Free!! Your first Adult Training class with us is absolutely free. It’s the perfect opportunity to experience our dynamic sessions, meet Brittany, and get a taste of the incredible fitness community at Ascent Athlete. Show up and check in with Brittany on your first day! Join us at Ascent Athlete and experience the transformative power of Adult Training. Let Brittany guide you on a journey to peak fitness, where every session brings you closer to your goals. Take the first step – your first class is on us! PURCHASE YOUR TRAININGONLY $99/month |
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Coaches Dedicated To Your Transformation
Becoming healthier or being able to become more active are life changing accomplishments. Our staff takes tremendous pride in making our adult athlete’s lives better. Through detailed programming, repertoire building, and a high-energy environment, our staff will provide you with the tools and community to make this transformation something that becomes a life long habit.
Your Go-To Training Options
Group Training
Some people really enjoy training in a group. They love having ours around them to help push and compete with them. Plus, they love the comradery and fun that only group training can provide them. Our group training is led by some of our top coaches who have years of expertise in adult training and take great pride in helping adults reach their training goals while also creating a fun atmosphere for them to do it in.
Personal Training (One-on-One)
Others really enjoy having focused, one-on-one attention. While much different from group training, personal training is another excellent vehicle to help people become better athletes. By leveraging specific attention and custom programming, let our top personal trainers transform your body.
