Hitting Development | Pitching & Throwing | Sports Performance | Consistency | Introduction to Routine
What is PDP Lite:
PDP Lite is our premier developmental program designed for young athletes ready to transition from recreational play to high-level performance. This program is built for the player who is serious about softball and ready to commit to building the technical "skills that scale."
BENEFITS:
This program serves as the essential foundation for our advanced PDP Prep and PDP 13+ tracks. In a high-energy, athletes receive consistent coaching and accountability while beginning to take ownership of their training habits and athletic movements.
Program Pillars:
Hitting Development: Establishing barrel control, timing, and mechanics.
Pitching & Throwing: Focus on arm health, accuracy, and foundational power.
Sports Performance: Improving agility, coordination, and softball-specific speed.
Technical Consistency: Building the muscle memory required for higher-level play.
Introduction to Routine: Teaching athletes how to prepare and train like pros.
Schedule:
Frequency: Training sessions are held 2 days per week.
Structure: Recurring 4-week monthly blocks (8 sessions total).
Investment: $299 per month.
Enrollment: Monthly registration via the MindBody portal. Schedules may vary slightly month-to-month based on facility programming. Check the MindBody portal for the current month's specific dates and times.
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Placement Policy: To ensure an optimal training environment, the coaching staff reserves the right to move players between groups based on demonstrated skill level rather than age alone.
Players must commit to the full length of the package selected. Payment installments can be created.